Donna Lee Rix
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Welcome
About Donna Lee Rix
Hi, I’m Donna — and I’m so glad you’re here.
If you’ve landed on this page, there’s a good chance you’re tired of feeling overwhelmed, anxious, stuck… or simply not yourself.
I want you to know something first.
You are not broken.
There was a time in my own life when everything felt heavy. Stress was constant. My body was in pain. My thinking felt foggy. Sleep was restless. I was diagnosed with Fibromyalgia and told I would need to “learn to live with it.”
But something in me refused to accept that this was my forever.
I began studying NLP and Hypnotherapy to understand what was happening beneath the surface. What I discovered changed my life.
My body wasn’t failing me.
It had simply been under stress for too long.
As I worked through stored emotional pressure, grief, and old patterns, my symptoms began to ease. The pain reduced. The fog lifted. The anxiety softened.
By 2010, I was living pain-free.
That journey shaped everything I do today.
My Approach
Since qualifying as a Master NLP Coach and Master Hypnotherapist in 2010, I have supported people through change — first informally, and now professionally in my own practice.
In 2024, I completed my Diploma in Kinesiology to deepen my understanding of how stress is held in the body and how to release it safely.
Today, I integrate:
- Kinesiology
- NLP
- Hypnotherapy
Depending on what your system needs in the moment.
You don’t have to know which method is right.
You don’t have to explain everything perfectly.
You don’t have to choose the technique.
I guide the process.
My role is to help your body feel safe enough to soften — so real change can begin.
What Clients Often Experience
Clients often describe feeling:
- Calm
- Lighter
- More centred
- Clearer
- More like themselves again
Many say they finally feel heard. Understood. Supported.
My sessions are not about quick fixes. They are about helping you move out of constant stress mode and into feeling steady, grounded and capable again.
How I Can Support You.
Kinesiology
A gentle way to identify where stress is being held in the body and begin releasing it so you can feel calmer and clearer.
Coaching
Practical support to shift thinking patterns, rebuild confidence and make decisions from a grounded place.
Hypnotherapy
Guided sessions to address habits, anxiety, fears and subconscious patterns that may be keeping you stuck.
Integrated Packages
For deeper support, sessions can be combined and structured to gently unwind long-standing stress patterns without financial overwhelm.
If you are ready to take your first step, I would be honoured to support you.
🌿 Book Your First Step Session