Donna Lee Rix
Feeling Overwhelmed, Stuck, or Not Like Yourself?
Gentle, personalised Kinesiology, Coaching and Hypnotherapy in Central Lakes, Caboolture.
Donna Lee Rix
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Gentle, personalised Kinesiology, Coaching and Hypnotherapy in Central Lakes, Caboolture.

If you have landed here, something has probably brought you to a point where you know life cannot keep feeling this hard. You may be living with anxiety, emotional overload or patterns you cannot seem to change, even though you have tried your best.
From the outside, you may look as though you are coping. Inside, you may feel exhausted, disconnected or no longer like yourself.
I’m Donna Lee Rix, a Kinesiologist, NLP Coach and Hypnotherapist. I offer kinesiology in Central Lakes, Caboolture, supporting clients from Morayfield and surrounding Moreton Bay areas. I also provide NLP coaching and hypnotherapy for clients who want deeper support with emotional patterns and personal change.
My approach is gentle, practical and personalised. Together, we explore what may be keeping you stuck and support you to create greater calm, confidence, clarity and self-trust without forcing you to relive everything or have all the answers before you begin.
You do not need to keep pushing through alone. You simply need to take the first step.

Not sure where to begin? That is completely okay. Your First Step Session gives us two hours to explore what has been weighing on you, what you would like to feel instead, and what may be standing in the way. You do not need to prepare anything or have the right words. You simply need to arrive as you are.
When you have been holding everything together for too long, anxiety, stress, and emotional heaviness can begin to affect every part of your life.
Your First Step Session offers two hours of personalised kinesiology and coaching in Central Lakes, Caboolture, helping you explore what may be keeping you stuck and what you need to feel calmer, clearer and more in control.
Your follow-up session builds on the changes already started, giving your body and mind time to integrate, strengthen, and move forward.
Each session is personalised to what you need on the day and may include kinesiology, coaching or hypnotherapy where appropriate. Available in Central Lakes, Caboolture, for returning clients from Caboolture, Morayfield and surrounding areas.
Take 45 minutes to slow down and enjoy a warm, relaxing Ionic Foot Spa session in my Central Lakes, Caboolture clinic.
Choose a standalone foot spa session for $53, or combine it with Release & Reset Hypnotherapy for $90.
A gentle option when you need time to pause, unwind and focus on yourself.
Not sure which service is right for you? This short, no-pressure phone call gives you the chance to ask questions, briefly share what you would like support with, and decide whether working together feels like the right next step. This call is for new clients considering kinesiology, coaching, or hypnotherapy.
Hypnotherapy can support you to work with the subconscious patterns behind unwanted habits, emotional blocks, low confidence, stress, sleep difficulties, and personal goals. Sessions are tailored to you and available in Central Lakes, Caboolture, or online via Zoom across Australia and internationally.
When you know something needs to change but keep falling back into the same thoughts, habits, or reactions, coaching can help you understand what is getting in the way. Through practical NLP and life coaching, I support you to build confidence, create clearer boundaries and move forward with greater self-trust. Sessions are available in Central Lakes, Caboolture, or online via Zoom.
Not ready for a session yet, or looking for extra support between appointments? Explore practical, self-paced eBooks covering anxiety, sleep, mindset, self-worth, and personal growth.
Each resource is designed to give you a simple starting point you can use in your own time, from the comfort of home.
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Ready to take the first step, but still have a question? You are welcome to get in touch before booking. Sessions are available in my Central Lakes, Caboolture clinic, with selected coaching and hypnotherapy appointments also available online.
Open today | 09:00 am – 08:30 pm |
Please text or email for any special requests or dates not listed.
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